Welcome to The Low Carb Cafe
Search
Home · Topics · Downloads · Your Account · Forums · Top 10
 
 


 
 
Low Carb Chat

Low Carb Chat

 
 

 
 
Low Carb Message Board

Low Carb Cafe Message Board

The Low Carb Cafe Forums

 
 

 
 
Recipes

Currently our site has
1264
Recipes
More
 
 

 
 
Diet Plans

Low Carb Diets

  *Atkins's Diet
  *Protien Power
  *Carbohydrate Addict's Diet
  *Somersizing
  *The Zone
  *Sugar Busters
  *Schwarzbein Principle
  *Body for Life
  *South Beach Diet
  *Fat Flush Plan
 
 

 
 
Other

Other Info

*Calculators
*Low Carb Faq''s
*Site Info
 
 

 
 
Dynamic Module
 
 

 
 
Add Request
Recipe Home | Search | Most Read | Top Rated | Requests
Measurement Conversion
Name
Category
Top


Appetizer
(129)


Beef
(89)


Beverage
(1)


Bread
(43)


Breakfast
(103)


Casseroles
(42)


Dessert
(235)


Miscellaneous
(34)


Pizza and Pasta
(52)


Pork
(30)


Poultry
(139)


Salad
(68)


Sandwiches
(10)


Sauce
(34)


Seafood
(41)


Side dish
(26)


Soups
(56)


Vegetable
(91)
All|A|B|C|D|E|F|G|H|I|J|K|L|M|N|O|P|Q|R|S|T|U|V|W|X|Y|Z
 
 

 
 
 
 
 Pdf Pdf |  Printer Friendly Printer Friendly |  Email Email
 
 


Cheesy Chicken-n-Cabbage
Status: Approved
NameCheesy Chicken-n-Cabbage
CategoryPoultry
Serves/Yields4
DifficultyEasy
Prep. Time15 min
Ingredients
4 uncooked chicken breasts, cut into cubes
1 small or 1/2 large onion, chopped
2 - 3 cloves chopped garlic (optional)
4 - 6 cups shredded cabbage
1/2 stick butter
1/2 teas dried sage
1/2 teas dried oregano
1 and 1/2 cups heavy cream
2 cups shredded cheddar cheese
Directions
Step: 1Melt butter and add onions, garlic, chicken and herbs, cook until onions and garlic are softened and chicken is partially cooked.

Add shredded cabbage and cover. Cook on medium high heat for 5 - 10 minutes, until cabbage is softened. Stir to combine with chicken mixture, and continue to cook on medium high heat uncovered until most of the water from the cabbage has evaporated. This is important to keep your cheese sauce from being watery.

Add cream and cheese, stirring to incorporate. Cover and lower heat to medium low. Cook for 5 - 10 minutes, stirring frequently, until cheese is melted. Uncover and simmer a few minutes more to thicken the sauce, if necessary.

I like to serve this with garlic toast (made from Atkins bread) to sop up the sauce.

Optional extras:
Sometimes I add a few peas and chopped red peppers for color and added flavor.

Other cheeses work well too, such as Monterey Jack or parmesan. If I use parmesan, I use rosemary with the sage instead of oregano.
Nutrition Information
Carbohydrates: Very low, about 4 - 5 carbs per serving...add carbs for peas and Atkins garlic toast

Time submitted: Tuesday, August 03. 2004 at 16:25:01
Contributed By: Annie
 
 

 
 
Comments
"Cheesy Chicken-n-Cabbage" | Login/Create an Account | 0 Comments
The comments are owned by the poster. We aren't responsible for their content.
 
 
No Comments Allowed for Anonymous, please register
 
 

 
 

Dynamic Module by Jens http://hauge.eu©
Dynamic ©
 
 
Login

Nickname

Password

Don't have an account yet? You can create one. As a registered user you have some advantages like theme manager, comments configuration and post comments with your name.
 
 

 
 
Survey

What do you think about this site?

Ummmm, not bad
Cool
Terrific
Awesome!
Could be better.
Terrible



Results
Polls

Votes: 3410
Comments: 1047
 
 


 
 


All logos and trademarks in this site are property of their respective owner. The comments are property of their posters, all the rest 2005 by the Low Carb Cafe.
You can syndicate our news using the file backend.php or ultramode.txt
PHP-Nuke Copyright © 2005 by Francisco Burzi. This is free software, and you may redistribute it under the GPL. PHP-Nuke comes with absolutely no warranty, for details, see the license.
Page Generation: 0.43 Seconds