Breakfast Cups
Status Approved
NameBreakfast Cups
CategoryBreakfast
Serves/YieldsMakes 12 muffin size servings
SourceKLR
DifficultyEasy
Prep. Time20 min
Ingredients
lb. Bacon
1/2 lb. Sausase
5 Beaton Eggs
1/4 cup Diced Onion
1/4 cup Diced Green Peppers
1/2 cup Cheddar Cheese
Directions
Step: 1This recipe uses a muffin tin to form the cups.Lightly spray muffin tin with a non-stick spray.Place 1 slice of bacon in each muffin tin to form the sides.Brown and drain Sausage and place 1Tbsp in bottom of each tin.Add Diced Onion and Green Peppers to each tin.Fill each tin 3/4 full with beaten eggs and top with Cheddar Cheese.Bake at 350 degrees for approx. 20 minutes until egg is done.
Nutrition Information
Carbohydrates: @2.5 grams per serving

Time submitted: Thursday, August 12. 2004 at 19:51:47
Contributed By: Anonymous
This comes from  The Low Carb Cafe http://www.lowcarbcafe.com
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=823
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