Strawberry Soy Shake
Status Approved
NameStrawberry Soy Shake
CategoryMiscellaneous
Serves/Yields1
SourceSubmitted By: margaret
DifficultyEasy
Prep. Time 5 min excluding freezer time for berries
Ingredients
1/2 to 2/3 C water
2 Tbsp heavy (whipping) cream
Splenda to taste (2-3 tsp)
3 rounded Tbsp Soy protein isolate
1 C frozen unsweetened strawberries
Directions
Step: 1Start with 1/2 C water. Put everything except the strawberries in the blender and whip for a few seconds to mix. If it is too thick, add a little more water. Break up the berries a bit and add to the blender. Blend until smooth. It should be like a thick milkshake.
Nutrition Information
Carbohydrates: about 9 g

Time submitted: Wednesday, August 11. 2004 at 19:52:10
Contributed By: Anonymous
This comes from  The Low Carb Cafe http://www.lowcarbcafe.com
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=795
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