Dellicious Prime Rib
Status Approved
NameDellicious Prime Rib
1 tablespoon sea salt
1 teaspoon each paprika and parsley flakes
1/2 teaspoon onion powder
1/4 teaspoon each garlic powder, celery seed, dried oregano, and rosemary
1 bay leaf, finely crumbled
4 whole black peppercorns
1 beef rib roast (about 5 LBS)
Step: 1Grind all seasonings together, arrange on paper plate or waxed paper. Roll roast around thoroughly to coat or sprinkleit on.
Place roast, fat side up, in roasting pan. Roast at 350*
exactly 20 minutes per lb. add 1/2 cup water to bottom of pan for "au jus" befor roasting.
Nutrition Information
3 block protein
4 block fat
o block carb

Time submitted: Tuesday, August 10. 2004 at 16:33:07
Contributed By: Anonymous
This comes from  The Low Carb Cafe
The URL for it is:
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