AWESOME EGG WHITE OMLETE
Status Approved
NameAWESOME EGG WHITE OMLETE
CategoryBreakfast
Serves/Yields1
SourceRob
DifficultyEasy
Prep. Time15 minutes
Ingredients
4 large eggs
3 slices swiss cheese
4 strips of bacon
salt, pepper
hotsauce (optional)
Directions
Step: 1cook bacon till extremely crisp, when finished put on a papertowel to drain excess grease, remove yolks from the egss and in a medium mixing bowl crush bacon into egg whites. stir.... using margerine over medium heat fry eggs until they are solid place swiss cheese on one half of the omlette and when its melted thru flip other half of omlette on top of cheese and serve douced in hot sauce.... Mmmmmmmm
Nutrition Information
1-3 carbs*may vary with different hot sauces

Time submitted: Monday, August 09. 2004 at 18:25:59
Contributed By: rob
This comes from  The Low Carb Cafe http://www.lowcarbcafe.com
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=643
Close This Window