Cheese Stuffed Chicken Rolls with Salsa
Status Approved
NameCheese Stuffed Chicken Rolls with Salsa
* Exported from MasterCook *
4 chicken breast halves without skin -- boneless
1/4 teaspoon salt
1/4 teaspoon pepper
3 ounces Monterey Jack cheese -- sliced
1 tablespoon butter -- melted
1/2 cup salsa
2 tablespoons cilantro -- minced, optional
Step: 1Heat oven to 375
-Grease a 9" square pan or appropriate baking dish.
-Flatten each breast half to 1/4" thickness;sprinkle with S&P.
-Divide cheese evenly on each breast.
-Roll chicken around cheese, folding in sides.
-Brush each roll with the melted butter& place seam side down in dish.
-Bake uncovered for about 30 minutes.
-Serve the rolls with the salsa poured on top;garnish with the cilantro if desired.
Nutrition Information
-Per serving:1.4 minus 0.3 gr. fiber= 1.1 carbs & 31.4 gr. protein

Time submitted: Saturday, August 07. 2004 at 10:13:40
Contributed By: Anonymous
This comes from  The Low Carb Cafe
The URL for it is:
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