This comes from The Low Carb Cafe
Chicken and Broccoli Alfredo
|Name||Chicken and Broccoli Alfredo|
|You could always add some penne pasta on the side for the rest of your family. I work at the Olive Garden and got their alfredo sauce recipe. The only difference is this one doesn't have flour to thicken it. It doesn't need it. Hope you enjoy.
1 pint heavy whipping cream
1 1/2 tsp garlic powder
1 stick butter
1/4 tsp pepper
6 oz grated parmesean cheese
|Step: 1||Mix all the ingredients except the cheese in a sauce pan and cook over medium heat until simmers. After it starts simmering, add the parmesean cheese. Turn heat down to low/med and let cook while you prepare the brocolli and chicken. Hint: Use very fine shredded cheese. It melts alot easier and is more creamier.
Cook about 3 cups of cut up broccoli. Cook about 1 1/2 lbs of chicken breast in a skillet with butter and garlic. Cut into 1 inch pieces. Combine chicken, broccoli, and Alfredo sauce.
Time submitted: Friday, August 06. 2004 at 22:49:48
Contributed By: dana
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=551