Cheese Knips
Status Approved
NameCheese Knips
Serves/Yields Makes about 10 dozen
Prep. Time1/2 hour or so
3 tablespoons softened butter
1 egg
3/4 cup Atkins bake mix
2 cups shredded sharp cheddar (1-8 ounce bag)
1/2 teaspoon salt
1/8 teaspoon pepper
Cooking spray
Kosher salt or coarse salt or garlic salt or lemon salt or sesame seeds or ?
Step: 1Combine butter, egg, bake mix, salt and pepper, mix until well blended. Add cheese, 1/3 at a time, mixing in well after each. If dough is dry and won’t stick together, add ~ 1 tablespoon oil or water, dough should stick together but not be sticky. Pre-heat oven to 400 degrees.
Nutrition Information
0.1 grams of carbohydrate per cracker

Time submitted: Thursday, August 05. 2004 at 20:20:31
Contributed By: ellen
This comes from  The Low Carb Cafe
The URL for it is:
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