Bruschetta Vegetable
Status Approved
NameBruschetta Vegetable
CategoryAppetizer
Serves/Yields6
DifficultyEasy
Prep. Time10 minutes
Cook Time5 - 6 minutes
Introduction
My Version, no bread all veggies
Ingredients
1 Lb Eggplant
1 Lb Zucchini Slices
1 Can Tomato, crushed
2 Tbsp Fresh Basil, chopped
2 Clove Minced Garlic
3 Tbsp Balsamic Vinegar
Salt and Pepper, to taste
2 Sprays Olive Oil Spray
1 Tbsp Parmesan Cheese, shaved
Directions
Step: 1Peal the eggplant and slice into long 1/2' strips
Slice the zucchini lengthwise also
Mix the items 4 thru 7
Spray the veggies down, both sides
Grill or broil on one side, turn, grill then, coat with the tomato mixture
Nutrition Information
59 Calories; 1g Fat (14.2% calories from fat); 3g Protein; 12g
Carbohydrate; 4g Dietary Fiber; 1mg Cholesterol; 33mg Sodium. Exchanges: 0 Lean Meat; 2 Vegetable; 0 Fruit; 0

Time submitted: Sunday, December 16. 2007 at 08:09:06
Contributed By: Anonymous
This comes from  The Low Carb Cafe http://www.lowcarbcafe.com
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=3593
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