Aparagus/ Mushroom Salad
Status Approved
NameAparagus/ Mushroom Salad
CategorySalad
Serves/Yields12
DifficultyEasy
Ingredients
1.5 pounds fresh aspargus
8 oz fresh mushrooms
1 red onion
1 cup lo carb salad dressing of choice.


Directions
Step: 1Break 1.5 pounds of fresh asparagus spears and dump all but tips into boiling water for 3 minutes. Add the tips and boil for an additional 2 minutes. Immediately remove form heat and dump into cold water. To the asparagus, add 8 oz of sliced mushroom. and 1 red onion chopped coarsely. Mix all. Add 1 cup of your favorite low carb salad dressing or simply ollive oil and red wine vinegar in equal parts. Add salt and pepper to taste. Chill overnight occasionally missing to fully marinate and allow the flavors to develop. If you want to add protein add 8 oz of feta cheese. Just before serving add a little lemon juice for extra zing.


Nutrition Information
about 4 carbs per serving

Time submitted: Monday, August 02. 2004 at 21:53:38
Contributed By: Anonymous
This comes from  The Low Carb Cafe http://www.lowcarbcafe.com
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=339
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