Awesome Alfredo Sauce
Status Approved
NameAwesome Alfredo Sauce
Prep. Time5 minutes
2-4 fresh garlic cloves minced, 1 1/2 tbsp olive oil, 1 tbsp butter, small container heavy cream,1/2 pound thinly sliced provel or provolone cheese (I prefer provel but apparently some states do not have provel cheese).
salt and pepper (to taste), cayenne pepper (to taste-but be careful, this can make dish very hot!)
Step: 1Saute garlic in olive oil and butter in a deep pan over medium heat. (Do not let it get brown-just sweat it for a few minutes)add salt, pepper and cayenne pepper, add cream, add a few slices of cheese at a time, continuously stirring to avoid a skin on top.Serve over chicken with al dente asparagus and mushrooms with a slice of melted cheese on top!
Nutrition Information
Carbohydrates: only a few in cheese & veggies (ask your deli attendant about carbs in cheese)

Time submitted: Thursday, July 22. 2004 at 23:02:47
Contributed By: Anonymous
This comes from  The Low Carb Cafe
The URL for it is:
Close This Window