This comes from The Low Carb Cafe
|Category||Pizza and Pasta|
|1 cup Cheddar Cheese
1 cup Mozzarella Cheese
1 cup Monterey Jack
2 tbsp soy flour
1 tbsp onion flakes
1 cup milk
1 tbsp italian seasoning
1 tsp garlic powder
2-3 tbsp pizza sauce or sliced fresh tomato
|Step: 1||Preheat oven to 350* and place oven rack in center of oven. Grease a 9 or 10 inch pie plate or quiche pan. In a mixing bowl mix together 3 cheeses, flour and onion flakes. Pour into pie plate patting down slightly.
Use same mixing bowl to beat together eggs, milk, italian seasoning, and garlic powder. Pour this mixture over the cheeses and place in oven for 35-40 minutes or until lightly browned on top. Remove from oven when browned and put pizza toppings on--as suggested, some pizza sauce with pepperoni and some parmesan cheese is delicious. Place back in the oven just long enough to brown the pepperoni or whatever you decide to put on top.
Time submitted: Wednesday, July 21. 2004 at 10:50:59
Contributed By: Anonymous
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=259