Skillet BBQ Pork Chops
Status Approved
NameSkillet BBQ Pork Chops
CategoryPork
DifficultyEasy
Ingredients
Ingredients:
6 pork chops, 1/2 inch thick

1 Tbsp. salad oil

1/2 cup water

1/4 cup Kikkoman Teriyaki sauce

1/4 cup tomato sauce

4 tsp. brown sugar substitute

Directions
Step: 1Brown chops slowly in hot oil on both sides, drain. Combine 1/2 cup water with next 3 ingredients; pour over chops. Cover and simmer 30 minutes; turn chops over and cook 30 minutes longer.

Nutrition Information
Total Carbohydrates: 19 6 servings at 3g per serving


Time submitted: Monday, July 19. 2004 at 21:46:09
Contributed By: Anonymous
This comes from  The Low Carb Cafe http://www.lowcarbcafe.com
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=229
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