Mama's Spicy Garlic Pork or Chicken
Status Approved
NameMama's Spicy Garlic Pork or Chicken
CategoryPork
Serves/Yields6
DifficultyEasy
Prep. Time10 minutes
Ingredients
6 thin-sliced center cut pork chops or pounded chicken breasts
6 teaspoons of mayonaise
powder




1 cup Mama Wisa's Blanched Almond Flour
1 tablespoon Mama Wisa's Special Spice Blend
1 and 1/2 teaspoons garlic
Directions
Step: 1Preheat oven to 350. Mix the almond flour, Spice Blend and Garlic Powder in a bowl. Spread each pork chop or chicken breast with one teaspoon of mayonnaise. Dredge in the almond flour mixture so that both sides are coated. Place meat on an ungreased baking sheet, and bake until completely cooked through and no pink remains. Remove from baking pan to plate with a spatula.

Variation: Use 1/2 tablespoon of Mama Wisa's Fajita Mix or 3/4 tablespoon of Mama's Cajun Spice Mix in place of the Spice Blend. Or for a "Sweet Southern Style" substitute Pleasantville Cookie Mix for the Almond Flour.

From www.PleasantvilleCookieCompany.com
Nutrition Information
Carbohydrates: 1 net carb each

Time submitted: Monday, July 19. 2004 at 21:37:07
Contributed By: Anna
This comes from  The Low Carb Cafe http://www.lowcarbcafe.com
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=225
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