Puffed Broccoli
Status Approved
NamePuffed Broccoli
CategorySide dish
Ingredients: 2 bunches broccoli, cut into spears, cooked to desired tenderness
2 egg whites, room temperature
1/4 tsp salt
1/2 cups shredded Swiss cheese or mozzrala cheese
1/2 cup -real- mayonnaise
salt & pepper to tase
Step: 1Arrange hot cooked broccoli in shallow 1 1/2 quart pan or broiler proof serving dish. (Spraying dish with PAM before cooking will make cleanup easier!) In small bowl with mixer at high speed, beat egg whites and salt until stiff peaks form. Fold in cheese and mayonnaise; spoon evenly over broccoli. Broil six inches from source of heat four minutes or until golden brown
Nutrition Information
5g carb per serving

Time submitted: Monday, July 19. 2004 at 14:44:53
Contributed By: Anonymous
This comes from  The Low Carb Cafe http://www.lowcarbcafe.com
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=199
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