Blackened fish with great sauce
Status Approved
NameBlackened fish with great sauce
CategorySeafood
DifficultyEasy
Ingredients
Coat fish fillets with blackened seasoning, in hot skillet
melt 2 tablespoons of butter, fry fish about 2 to 3 min.
on each side till done.
Sauce:
1 c. mayonaise
3 Tbs. mustard
3 Tbs. ketcup
2 teasp. soy sauce
to taste: salt, pepper, garlic


Time submitted: Sunday, July 18. 2004 at 20:31:17
Contributed By: denise
This comes from  The Low Carb Cafe http://www.lowcarbcafe.com
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=177
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