Easy Tasty Caffish
Status Approved
NameEasy Tasty Caffish
CategorySeafood
Serves/Yields4
DifficultyEasy
Prep. Time5 minutes
Ingredients
4 Catfish Fillets.
4 Tbs. Old Bay Seasoning.
4 Tbs. of Olive Oil.
4 Pinches of Kosher Salt.
Directions
Step: 1Rinse fillets and pat dry. Pour olive oil onto a plate and dip fillets in oil to coat both sides. Place skin side down (or fat side up) on broiler pan. Sprinkle each fillet with Old Bay Seasoning and salt (Top side only). Broil until fish is firm and flakes easily (approximately 12 minutes). Serve with a tossed salad and your meal is complete!
Nutrition Information
Carbohydrates: 0

Time submitted: Saturday, July 17. 2004 at 20:53:10
Contributed By: DEBI
This comes from  The Low Carb Cafe http://www.lowcarbcafe.com
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=166
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