Beef Tamale Casserole
Status Approved
NameBeef Tamale Casserole
2lbs ground beef
1 medium onion, chopped
1 jar (16 ounce) salsa
3 cups shredded cheddar cheese
2 tblsp chili powder
4 eggs
1 cup Atkins Bake Mix
Step: 1Brown ground beef and onions, drain well, set aside.
In large bowl, mix 2 cups shredded cheese and other ingredients until you have a batter-like concoction. Add beef and onions and mix well. Place mixture in a casserole dish and bake at 450 degrees for 15 minutes. Add remaining cup of shredded cheese to top and bake for an additional 5 minutes. Let it set for 5 minutes. Serve with sour cream, guacamole, or salsa.

Time submitted: Saturday, July 17. 2004 at 16:30:57
Contributed By: Anonymous
This comes from  The Low Carb Cafe
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