This comes from The Low Carb Cafe
Beef Tamale Casserole
|Name||Beef Tamale Casserole|
|2lbs ground beef
1 medium onion, chopped
1 jar (16 ounce) salsa
3 cups shredded cheddar cheese
2 tblsp chili powder
1 cup Atkins Bake Mix
|Step: 1||Brown ground beef and onions, drain well, set aside.
In large bowl, mix 2 cups shredded cheese and other ingredients until you have a batter-like concoction. Add beef and onions and mix well. Place mixture in a casserole dish and bake at 450 degrees for 15 minutes. Add remaining cup of shredded cheese to top and bake for an additional 5 minutes. Let it set for 5 minutes. Serve with sour cream, guacamole, or salsa.
Time submitted: Saturday, July 17. 2004 at 16:30:57
Contributed By: Anonymous
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=157