Misha's Tempting Tropical Bread
Status Approved
NameMisha's Tempting Tropical Bread
CategoryBread
SourceMisha
DifficultyEasy
Introduction
NOTES:
You can use 3 regular eggs instead of Egg Beaters. The calories and fat will be higher, but the rest will be about the same.

REMEMBER:
If you substitute ingredients and your batter comes out thicker, it will take LESS time to cook. Equally, the looser your batter is, the longer it will take to bake.

***Adapted from Pam's Low Carb-Side Dishes
http://www.ptyza.com/pamstuff/lcrside.htm



Ingredients
1/2 cup soy flour
1/4 cup (1 oz/30 gr) crushed (unblanched) almonds
8 oz crushed pineapple in own unsweetened juice
1/4 cup (1 scoop) isolated soy protein
3/4 cup egg beaters
1 tsp banana extract
2 cups Splenda
1 tsp vanilla extract
1 tsp baking soda
1 tbsp cinnamon
Directions
Step: 1Preheat oven to 350 degrees and spray a loaf pan with non-stick spray. Mix all ingredients in a bowl with a spatula until well blended. Pour mixture into loaf pan. Sprinkle top with Splenda for a "crusty" top. Bake for 32-36 minutes. For a "gooier" top, take loaf out right after 30 minutes. Let loaf cool and cut into 8 equal portions.

Nutrition Information
CALORIES FAT (GR) CARB (GR) DIET FIBER (GR) PROTEIN (GR)
Loaf 682 25 55 14 64
Slice 85.25 3.125 6.875 1.75 8


Time submitted: Friday, July 16. 2004 at 12:38:05
Contributed By: Anonymous
This comes from  The Low Carb Cafe http://www.lowcarbcafe.com
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=115
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