Spaghetti Primavera
Status Approved
NameSpaghetti Primavera
CategoryPizza and Pasta
Serves/Yields6
Sourcewww.dreamfieldsfoods.com
DifficultyEasy
Prep. Time15
Cook Time15
Introduction
My whole family likes this dish that I got off of dreamfieldsfoods.com. I can stay in ketosis and they didn't even know it was "healthy" pasta. They have other recipes that have been total meal savers, but this is our favorite. Enjoy!
Ingredients
16 ounces Dreamfields™ Spaghetti (one box)
2 small zucchini, shredded
2 medium carrots, peeled and shredded
1 large red bell pepper, cut into small julienne strips
2 shallots, finely minced
6 tablespoons butter
Salt and freshly ground black pepper
1/2 cup finely grated Parmesan cheese
Directions
Step: 11. Cook the pasta according to the directions
2. Sauté the zucchini, bell pepper, carrots, and shallots in the butter for 5 minutes, stirring often.
3. Remove from the heat and toss in the cooked and well drained spaghetti.
4. Sprinkle in half of the cheese as the pasta is tossed. Season with salt and pepper to taste.
5. Serve with the remaining cheese to sprinkle over the top.
Nutrition Information
Digestible Carbs: 11g
Calories: 420
Calories from Fat: 238
Total Fat: 15g
Protein: 14g
Cholesterol: 39mg

Time submitted: Thursday, October 27. 2005 at 12:40:45
Contributed By: Anonymous
This comes from  The Low Carb Cafe http://www.lowcarbcafe.com
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=1114
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