Low-Carb Crab Cakes
Status Approved
NameLow-Carb Crab Cakes
Amy Kloeblen-Tarver, MPH, RD, LD, CHES; adapted from Old Bay Seasoning recipe.)
2 cans (6 oz. each) fancy white crab meat, drained
1 egg
1/4 cup Italian-style Keto crumbs
1 Tb. dried parsley flakes, crushed
2 Tb. mayonnaise
1 tsp. Old Bay Seasoning
2 tsp. Worcestershire sauce
1 tsp. baking powder

Step: 1. Pick over the crab meat for pieces of shell, etc.

2. Mix all ingredients together in medium bowl.

3. Form into 4 patties.

4. Pan-fry in oil over medium to med-high heat in large non-stick skillet. Cook approximately 3 minutes on the first side before flipping for the first time. Cook 3 minutes more on other side. Continue cooking until both sides are golden brown.

5. Serve with low-carb ketchup and with mayonnaise that has some Old Bay Seasoning mixed into it.
Nutrition Information
Servings: 2 (2 crab cakes each)
ECC: ~ 4.6g Carbs/serving

Time submitted: Tuesday, August 17. 2004 at 17:02:29
Contributed By: Anonymous
This comes from  The Low Carb Cafe http://www.lowcarbcafe.com
The URL for it is: http://www.lowcarbcafe.com/modules.php?name=Dynamic&op=viewdyn&dyn_id=1075
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