Beef Soup with Egg Dumplings
Status Approved
NameBeef Soup with Egg Dumplings
1/2 pound beef steak
1 package Au Jus mix
3 cups water
1/2 cup finely chopped celery
1/4 cup onion - chopped fine
1 teaspoon baking powder
1 scoop Soy protein powder (unflavored)
1 egg
1/8 cup ricotta cheese
1 tablespoon parsley flakes
Step: 1Mix au jus mix and water and bring to a boil. Chop steak into 1 inch cubes and add to au jus mixture. Lower heat and simmer for about 1/2 hour. Add celery and onion and simmer another half hour.

Mix remaining ingredients together to form soft dough. Drop by tablespoonfuls into hot soup. Cook 10 minutes and serve.

Time submitted: Monday, August 16. 2004 at 14:08:37
Contributed By: Anonymous
This comes from  The Low Carb Cafe
The URL for it is:
Close This Window